A Place Where My Creative Spirit Can Roam Free

a place where my creative spirit can roam free

Keto Restaurant Guide

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Bearcat Cafe

- Coffee: Heavy whipping cream, Stevia

 -Fresh Brewed Ceylon Black Tea

- Bottled Lemon Green Tea 

- Chia Pudding:  Nix the granola (bring you own, see my recipe) and ask for just berries as the topping. 

- Paleo Pancakes: On the menu, ask for real butter, bring your own syrup

- Keto Pancakes: CALL AND ORDER AHEAD OF TIME. Order the paleo pancakes, but ask for avocado in place of banana in the batter, ask for real butter, bring your own syrup

- Bearcat Breakfast: Substitute potatoes with mashed cauliflower or the cauliflower pesto

- Bacon

- Fruit: Ask for just berries

- Cave Breakfast: Nix the ponzu dressing and ask for real butter, bring your own syrup

- Mushroom Soft Scramble: Ask for a dairy-free omelette and substitute the potatoes with pesto cauliflower

- Bison Burger: Ask for a lettuce bun and substitute the potatoes with pesto cauilflower

- Scottish Salmon (not recommended):  Substitute the couscous with mashed cauliflower and opt out of the honey glaze.  

Bearcat Cafe HoH Reivew